The Blog

Calmness under pressure

Argentina taught England a lesson last night. This was their secret weapon.

Jul 16, 2026

Self doubt? So what!

Imposer syndrome is our ally, not our enemy.

Jul 02, 2026

A life filled with regret

The problem with your biggest regret is that it might be the best thing that ever happened to you.

Jun 18, 2026

An Uncertain Life

Why we must embrace uncertainty and stop fearing it.

Jun 04, 2026

Lessons from the gym floor

Why life's high performers never skip leg day

May 21, 2026

From Nervous to Natural in One Step

The secret to calm and confident public speaking

May 07, 2026

These are the days

The life we have that we once dreamed about

Apr 23, 2026

The Lonely Solopreneur

Is working for yourself really worth it?

Apr 01, 2026

A life changing amount of money

(and why it's not enough)

Mar 27, 2026

Not giving up

The other side of discomfort.

Mar 18, 2026

The Moment We Stop Letting Fear Decide

Fear held me back for years - until my relationship with it changed.

Mar 05, 2026

How to Become a Better Public Speaker

(It’s not what you think!)

Feb 20, 2026

How To Change Your Energy Instantly

What we misunderstand about energy and why it's the most important factor for public speaking.

Jan 30, 2026

Why our problems aren't the problem

Why we should welcome them, not fear them.

Jan 08, 2026

The Truth about Courage

How one word changed my life and why it can for you too.

Dec 23, 2025

The Gift of Life and Getting Older

We don't experience life, we experience the life we focus on.

Dec 12, 2025

Why "Maybe" Will Save You From Misery

How one word can instantly improve our self confidence and life.

Dec 08, 2025

How Fear Keeps You Feeling Stuck

Why fear quietly runs our life and steals away our dreams.

Nov 28, 2025

What I Learned from Being a Failed Actor

How fear can rob us of our dreams.

Nov 21, 2025

The Biggest Myth About Public Speaking

What most people misunderstand when it comes to communication.

Nov 14, 2025