How To Change Your Energy Instantly
How To Change Your Energy Instantly

What we misunderstand about energy and why it's the most important factor for public speaking.

Jan 30, 2026

Why our problems aren't the problem
Why our problems aren't the problem

Why we should welcome them, not fear them.

Jan 08, 2026

The Truth about Courage
The Truth about Courage

How one word changed my life and why it can for you too.

Dec 23, 2025

The Gift of Life and Getting Older
The Gift of Life and Getting Older

We don't experience life, we experience the life we focus on.

Dec 12, 2025

Why
Why "Maybe" Will Save You From Misery

How one word can instantly improve our self confidence and life.

Dec 08, 2025

How Fear Keeps You Feeling Stuck
How Fear Keeps You Feeling Stuck

Why fear quietly runs our life and steals away our dreams.

Nov 28, 2025

What I Learned from Being a Failed Actor
What I Learned from Being a Failed Actor

How fear can rob us of our dreams.

Nov 21, 2025

The Biggest Myth About Public Speaking
The Biggest Myth About Public Speaking

What most people misunderstand when it comes to communication.

Nov 14, 2025

The real hack to long lasting success (in anything!)
The real hack to long lasting success (in anything!)

Why consistency is your ultimate competitive advantage.

Nov 07, 2025

10 lessons on communication that will change your life
10 lessons on communication that will change your life

The mistakes I made and what I wish I'd known earlier.

Oct 31, 2025

Life lessons after running for 24 hours
Life lessons after running for 24 hours

Why focusing on the result won't take you there.

Oct 24, 2025

What therapy has taught me
What therapy has taught me

And why you might need it more than you think.

Oct 17, 2025

Overcoming the Fear of Public Speaking
Overcoming the Fear of Public Speaking

As scary as death? For many people public speaking is. Here's how to overcome it.

Oct 09, 2025

Changing my life and what it taught me
Changing my life and what it taught me

A day my life changed. A personal refection five years on.

Oct 02, 2025

The Comfort Crisis - and why we must break free.
The Comfort Crisis - and why we must break free.

Being trapped in a world that puts everything on a plate.

Sep 25, 2025

Why Courage Counts Most, Increasing Focus & How Relationships Make us Happy
Why Courage Counts Most, Increasing Focus & How Relationships Make us Happy

How to build massive confidence and perform at your best.

Sep 18, 2025

Mastering Performance, Bad Moods & Needing To Be Right
Mastering Performance, Bad Moods & Needing To Be Right

A lesson for everyone on high performance.

Sep 11, 2025

Gratitude, Expectations & Why Momentum is Everything
Gratitude, Expectations & Why Momentum is Everything

How we manage our expectations will determine the quality of our life.

Sep 04, 2025

Changing Our Story, Chasing Success & Having A Broken Heart
Changing Our Story, Chasing Success & Having A Broken Heart

Our world is as we believe it to be.

Aug 22, 2025